Where do you stand on your 2018 new year resolutions?
As we rolled into 2018, you may have decided on a few new year resolutions for yourself. Now that we are half way through the year, maybe some of those ambitious ideas of weight loss, exercise, putting...
View ArticleMax Pulse Arterial Health Testing
You may or may not have heard about a simple screening device that can help to catch the precursors to the #1 cause of death in the U.S. – Heart Disease. It’s called the Max Pulse. I mean, this test...
View ArticleEstablished Fibromyalgia Treatments Focus On Masking Symptoms Rather Than...
If you or someone you know is diagnosed with Fibromyalgia, their doctor will likely prescribe one or more of the established drugs for the treatment of Fibromyalgia. Lyrica®, Cymbalta® and Savella...
View ArticleEasy ways to squeeze in more raw veggies and fruits
Pretty much any diet will tell you that you can and should eat veggies including raw veggies. I think you would be hard-pressed to find a good diet that didn’t include various forms of veggies. Paleo,...
View ArticlePesticides: Coffee, Tea and Wine
I have worked to gradually improve the foods I eat, avoiding BPA, MSG, food additives, and overall eating more organic and healthy foods. But I found that my coffee, tea and wine were riddled with...
View ArticleProbiotics and Your Immune System
Having a very good balance of good bacteria throughout your digestive system is one of the best ways to strengthen your immune system. Let me tell you about the best form of probiotics you can get....
View ArticleSpring, Mosquitos, Zika and Natural Mosquito Repellent
Spring is here! And while spring represents great weather, new buds and blossoms, grilling, cookouts and many other cheery notes, it also usually means more mosquitos around and about. With the recent...
View Article5 Tips for Healthy Eating While Social Distancing
Healthy eating while stuck at home – yeah, right! If you’re living on planet Earth right now, you’re most likely confined to your home for the foreseeable future. And unless “home” is a Barbra...
View ArticleHow to Stay Sane While Social Distancing
Are you suffering from SDID (Social Distancing Insanity Disorder)? (Yes, this is a made-up term. But it fits, right?) Symptoms include: A sudden uncontrollable desire to jump in your car and drive...
View Article9 PAINLESS WAYS TO STRENGTHEN YOUR IMMUNE SYSTEM
How strong is your immune system? Do you feel confident enough to go to the supermarket, a restaurant, or a public gathering right now? Even if you’re not too concerned about current viral infections...
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